7 Worst Health Habits You Must Stop Now

5. Poor oral hygiene

Your teeth are made of the hardest materials on your body but that doesn’t mean that they will last without proper maintenance. If you’ve ever had a wisdom tooth removed then you know how painful it is to lose a tooth. It’ll definitely get harder to eat those delicious ice cream cones and candy bars without any teeth. Brushing and flossing regularly, not to mention going to the dentist can help out a lot and it’s good to make it a habit as soon as you can.